Oman

Oman is a land of dramatic contrasts, where jagged mountain peaks overlook pristine turquoise coastlines and rolling golden dunes. Unlike some of its neighbors, the Sultanate has carefully preserved its traditional identity, offering travelers an authentic glimpse into Arabian heritage. You will find a country defined by the legendary hospitality of its people and a landscape that invites both quiet contemplation and rugged adventure. From the aromatic frankincense markets of Salalah to the architectural elegance of Muscat, Oman provides a serene yet captivating escape. It is a destination where ancient forts guard historic trade routes and hidden desert oases offer cool respite from the sun.

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We built this guide using official tourism data, local travel insights, and real pricing from our city guides, so you can plan your trip with confidence.

1 city
3 guides
$111 Daily Budget

Quick Facts

Capital
Muscat
Languages
Arabic (official), English (widely used), Baluchi (widely spoken), Urdu (widely spoken)
Currency
Omani Rial (OMR)
1 OMR ≈ 2.6 $
Plug Type
Type G (240V, 50Hz)
Driving Side
Right
Dial Code
+968
Entry Requirements
Check requirements
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Time Zone
UTC+4 (Gulf Standard Time; no DST)
Emergency
9999 (Police/Fire/Ambulance); 112 (from mobiles)

Why Visit Oman

The Majesty of Wahiba Sands

Experience the ultimate desert adventure among towering dunes that shift from honey to copper hues. You can spend a night in a traditional Bedouin-style camp under a canopy of stars or try dune bashing in a 4x4.

Emerald Wadis and Hidden Pools

Oman is famous for its wadis, such as Wadi Shab and Wadi Bani Khalid, where you can hike through limestone canyons to find crystal-clear swimming holes. These natural oases provide a refreshing escape and some of the most beautiful scenery in the Middle East.

Historical Forts and Castles

With over 500 forts and towers dotting the landscape, history comes alive in places like Nizwa Fort and Jabreen Castle. These structures showcase incredible Omani engineering and offer panoramic views of the surrounding date plantations.

The Fjords of Musandam

Often called the Norway of Arabia, the Musandam Peninsula features dramatic limestone cliffs that plunge into the sea. Taking a traditional dhow cruise through these fjords offers the chance to spot dolphins and snorkel in secluded coves.

Authentic Arabian Hospitality

Omanis are renowned for being some of the most welcoming people in the world, often inviting visitors for coffee and dates. This genuine warmth makes traveling through the country a deeply personal and culturally enriching experience.

Top Experiences

Top-rated tours and activities in Oman

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Cities & Destinations

Regions

Muscat

The coastal capital is a sophisticated mix of traditional white-washed architecture and modern luxury. It serves as the cultural heart of the country, home to the stunning Sultan Qaboos Grand Mosque and the vibrant Muttrah Souq.

Ad Dakhiliyah

Located in the interior, this region is the gateway to the Hajar Mountains and the historic city of Nizwa. It is the best area for exploring ancient clay villages, high-altitude trekking on Jebel Shams, and visiting UNESCO-listed forts.

Ash Sharqiyah

This eastern region is where the desert meets the sea, encompassing the vast Wahiba Sands and the turtle nesting beaches of Ras Al Jinz. It is an essential stop for those looking to experience both Bedouin culture and coastal wildlife.

Dhofar

The southern province of Dhofar offers a unique microclimate, particularly during the Khareef (monsoon) season when the landscape turns lush and green. It is the historic center of the frankincense trade and features beautiful tropical beaches in Salalah.

Musandam Peninsula

An enclave separated from the rest of Oman by the UAE, this region is famous for its rugged mountain-meets-sea topography. It is a premier destination for diving, kayaking, and scenic boat tours through deep sea inlets.

Where to Stay

See hotels, apartments & rentals around Muscat, Oman – live prices from Booking.com, Expedia, Vrbo and more

Best Time to Visit

The cooler winter months are ideal for exploring the desert and mountains, while the southern Dhofar region becomes a lush green oasis during the summer monsoon.

Peak Season

Oct, Nov, Dec, Jan, Feb, Mar

Temperatures are pleasant, ranging from 25–35°C (77–95°F) during the day and cooling off at night. This is the busiest time for festivals, desert camping in Wahiba Sands, and hiking in the Hajar Mountains.

Shoulder Season

Apr, Sep

April brings the rose-blooming season to Jebel Akhdar, while September marks the end of the summer heat. Prices are more moderate, and crowds are thinner.

Off-Peak

May, Jun, Jul, Aug

Extreme heat often exceeding 40°C makes outdoor activity difficult in most of the country. However, Salalah in the south sees peak tourism during the Khareef (monsoon) when temperatures stay around 25°C.

Getting Around

Oman is a car-dependent country with a modern road network; while public transport is limited in rural areas, Muscat offers emerging bus and taxi-app options.

Car

Renting a car is the most practical way to see the country. A 4x4 is essential for reaching mountain villages like Jebel Shams or driving into the dunes of Wahiba Sands.

Bus

The national carrier Mwasalat operates modern air-conditioned buses within Muscat and between major cities like Sohar, Nizwa, and Salalah. Tickets cost ~$0.59–$1.77 / OMR 0.23–OMR 0.68 for city trips.

Taxi

Ride-sharing apps like Otaxi and Marhaba are the most reliable and affordable way to navigate cities. Street taxis are common but often lack meters, requiring fare negotiation before starting.

Flight

Domestic flights operated by Oman Air and SalamAir connect Muscat to Salalah and Khasab, significantly reducing travel time between the northern and southern regions.

Food & Drink

Omani cuisine is a flavorful fusion of Arabian, Indian, and African influences, characterized by the use of warm spices like cardamom, turmeric, and saffron. Meals are often a communal affair, centered around fragrant rice dishes and slow-cooked meats.

Must Try

Shuwa

This celebrated national dish consists of meat marinated in a complex blend of spices and slow-cooked in a subterranean oven for up to 48 hours.

Majboos

A flavorful rice dish cooked with saffron, cardamom, and vegetables, usually served with chicken or lamb and a side of spicy tomato sauce.

Mashuai

A coastal favorite featuring whole spit-roasted kingfish served with a savory lemon-infused rice.

Omani Halwa

A sticky, sweet gelatinous treat made from sugar, starch, saffron, and rosewater, traditionally served at weddings and festivals.

Kahwa

Traditional Omani coffee flavored with cardamom and saffron, served in small cups and always accompanied by fresh dates.

Harees

A thick, savory porridge made from wheat and meat that is slow-cooked until it reaches a smooth, creamy consistency.

Money & Costs

Oman is a mid-to-high cost destination where luxury resorts and private tours are expensive, though local food and fuel remain affordable. A typical daily budget is ~$111 / OMR 43.

Tipping

Tipping is not mandatory but 10% is customary in upscale restaurants and appreciated for tour guides or hotel porters.

Cards

Major credit and debit cards are widely accepted in cities, malls, and hotels, but cash is essential for traditional souks and small remote shops.

ATMs

ATMs are plentiful in urban centers and major malls; Bank Muscat and National Bank of Oman are generally reliable for international cards and often do not charge local fees.

Culture & Etiquette

Oman is a conservative Islamic country where tradition and modesty are highly valued. While the people are exceptionally tolerant and friendly, respecting local customs is essential for a smooth and respectful visit.

Dress modestly in public by ensuring your shoulders and knees are covered at all times.

Remove your shoes before entering an Omani home or the carpeted areas of a mosque.

Accept an offer of dates and Kahwa coffee as it is a standard gesture of Omani hospitality.

Do not take photos of people, particularly women or military installations, without asking for explicit permission.

Avoid public displays of affection, as hugging or kissing in public is considered offensive.

Use only your right hand for eating, shaking hands, or passing items to others.

Do not drink alcohol in public or exhibit signs of intoxication outside of licensed hotels and bars.

Do not eat, drink, or smoke in public during daylight hours in the holy month of Ramadan.

Safety & Health

Oman is known for its hospitality and low crime rate, though visitors should monitor regional tensions and avoid the border area with Yemen.

Tap Water

Use caution

Vaccinations

Yellow fever certificate is required if arriving from risk areas; Hepatitis A, B, and Typhoid are recommended for most travelers.

Common Scams

  • Unmetered Taxi Rates: Drivers quoting inflated flat rates for tourists instead of using official taxi apps or meters.
  • Fake Souk Antiques: Modern replicas sold as genuine Omani silver or antiques at premium prices in Muttrah Souk.
  • Unauthorized Tour Guides: Individuals at major sites offering 'free' tours and then demanding large payments at the end.
  • ATM Assistance: Strangers offering help with malfunctioning machines to capture PINs or swap cards.

Healthcare is of a high standard in Muscat but can be limited in rural areas; ensure travel insurance covers medical evacuation. Avoid contact with camels due to MERS-CoV risk.

Language

Arabic is the official language, but English is the primary language of business and tourism, spoken fluently by most service staff in Muscat.

English Spoken: Widely spoken

Key Phrases

Key Phrases
Meaning Local Pronunciation
Peace be upon you (Hello) As-salamu alaykum Ah-sah-lah-moo ah-lay-koom
Thank you Shukran Shook-rahn
Please Min fadlik Min fad-lik
How much? Bikam? Bee-kam
Where is...? Ayna...? Ay-nah
Yes / No Na'am / La Nah-am / Lah
Goodbye Ma'as-salama Mah-sah-lah-mah
Welcome Ahlan wa sahlan Ah-lan wah sah-lan

Visa & Entry

Oman offers a 14-day visa-free entry facility for nationals of countries on the official lists (subject to mandatory conditions: passport valid ≥ 6 months, return ticket, confirmed hotel reservation, health insurance, proof of funds). Other travelers should check eligibility and apply via the Royal Oman Police (ROP) eVisa system.

Max Stay

14 days visa-free (not extendable/convertible; conditions apply). Longer stays depend on visa type via ROP eVisa

Passport Validity

Passport valid for at least 6 months

Visa-free for

Use the official Foreign Ministry country lists (two groups with different eligibility conditions). Examples: USA, UK, EU member states, Canada, Australia, Japan, New Zealand

Frequently Asked Questions

Is Oman safe for tourists?
Oman is widely regarded as one of the safest countries in the world for travelers, boasting an exceptionally low crime rate. While the country is peaceful, you should always monitor regional news and avoid the immediate border areas with Yemen to ensure your safety throughout your journey.
Is Oman expensive to visit?
Oman is generally a mid-to-high-end destination with an average daily budget of ~$111 / OMR 43. While luxury accommodation and guided tours can be costly, you can save money by eating at local coffee shops where meals cost $3.53–$8.25 / OMR 1.36–OMR 3.17 and opting for mid-range hotels in larger cities like Muscat.
When is the best time to visit Oman?
The ideal time to visit is during the winter months from October to March, when the weather is pleasant with temperatures ranging from 20–30°C (68–86°F). This period is perfect for outdoor activities like hiking and camping, as the summer months can see temperatures soar above 40°C.
Do I need a visa for Oman?
Oman offers a 14-day visa-free entry facility for nationals of countries on the official lists, subject to mandatory conditions (passport valid ≥ 6 months, return ticket, confirmed hotel reservation, health insurance, proof of funds). If you intend to stay longer, you must apply for a tourist e-visa online before your arrival via the Royal Oman Police (ROP) eVisa system. Always check the official Foreign Ministry country lists for your nationality.
Is English widely spoken in Oman?
Yes, English is very widely spoken across Oman, particularly in Muscat and major tourist hubs. You will find that most road signs, restaurant menus, and official documents are bilingual in Arabic and English, making it very easy for international visitors to navigate the country.
What should I eat in Oman?
You must try Shuwa, a traditional slow-cooked lamb dish that is tender and aromatic. For a lighter snack, sample Omani Halwa paired with a cup of cardamom-scented Kahwa. Seafood lovers should look for Mashuai, which is freshly caught kingfish prepared with local spices.
How do I get around Oman?
Oman is a car-dependent country with a high-quality road network, and renting a car is the most practical way to explore. While Muscat has a reliable bus service and taxi apps like Otaxi, a 4x4 vehicle is essential if you plan to visit the mountains or the desert dunes.
What should women wear in Oman?
Female travelers should wear loose-fitting clothing that covers the shoulders and extends below the knees. While a headscarf is only required when visiting mosques, dressing modestly helps you respect local customs and prevents unwanted attention in more traditional rural areas or local souqs.
Can I drink alcohol in Oman?
Alcohol is not sold in supermarkets, but it is available for purchase in licensed hotels, high-end restaurants, and some bars. It is important to remember that drinking in public places or being visibly drunk in public is strictly prohibited and can lead to fines or legal trouble.
Do I need a 4x4 for Oman?
A 4x4 is highly recommended for anyone planning to leave the main highways. You will specifically need a four-wheel-drive vehicle to reach the high plateaus of Jebel Akhdar, to drive safely into the Wahiba Sands, or to navigate the steep terrain of many wadis.

Why you can trust this guide

Headshot of Jan Křenek, founder of GoTripzi
Jan Křenek

35+ countries • 8 years analyzing travel data

Independent developer and travel data analyst based in Prague. 35+ countries visited across Europe and Asia, 8+ years analyzing flight routes, accommodation prices, and seasonal weather patterns.

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